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Yoga

For over twelve years we have been a welcoming Yoga community, committed to an affordable, healthy way to connect self-care and the Earth in a holistic and spiritual manner. Our next two series are below, though you are welcome to join us at any time during the series:    

Our next 2 series begin Monday, August 31 and Wednesday, September 2.  Our Yoga teacher, Vicki, will be away September 28 and 30, but we will, once again, offer a special class on September 28 led by Denice Mucke Relax, Refresh and Rejuvenate. Denice is an NMCC Yoga student, Reiki Master and Reflexologist and has taught 2 previous classes on related topics (see poster below.)  Cost, dates and registration for both series:

  • Mondays – August 31 (skipping September 7, Labor Day, and replacing September 28 with Relax, Refresh and Rejuvenate class) to October 5 at 6pm - in person and on Zoom – 5 classes - $40

  • Wednesdays – September 2 (skipping September 30), ending October 7 at 6pm – on Zoom only – 5 classes - $40.

  • Walk-in option, including Relax, Refresh and Rejuvenate - $10 per class

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We welcome all, regardless of membership at our church. We invite your friends and family to join as guests. Previous experience is recommended, but not required. Please choose one of the following payment options – please be sure clearly note “Yoga”:

 

 

To register, please send an email to robertahanlon@msn.com, and indicate method of payment and which series you have selected.  

 

Note: No students will be excluded for inability to pay. If this class fee creates a hardship, please ask about assistance.  

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Our Yoga Instructor

Vicki is a Registered Yoga Teacher (RYT-500) with more than 700 hours of teaching experience. She completed her advanced yoga training at Yoga Farm Ithaca in Ithaca, New York, where she earned certifications in Hatha, Vinyasa, and most recently, Kundalini Yoga. In addition to teaching yoga, Vicki is a Reiki Level II practitioner and enjoys incorporating mindfulness, breathwork, and relaxation techniques into her classes.

 

Vicki discovered her love of yoga nearly 15 years ago—right here at North Madison Congregational Church. What began as a personal practice has grown into a passion for helping others experience the physical, mental, and spiritual benefits of yoga.

 

Her classes are welcoming, supportive, and accessible to all experience levels. Whether teaching gentle, restorative, Hatha, Vinyasa, or Kundalini-inspired practices, Vicki offers thoughtful modifications and encourages each student to honor their own body and practice at their own pace.

 

Vicki believes yoga is one of the greatest gifts we can give ourselves. It offers an opportunity to slow down, cultivate resilience, reduce stress, and reconnect with ourselves through movement, breath, and mindful awareness. She is honored to share this practice with the NMCC community and welcomes everyone—from first-time students to experienced practitioners.

 

"Wherever you are on your journey, you're welcome here."

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