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Yoga

Yoga-Stance.JPG
Yoga

We are celebrating 10 years of Yoga this month and appreciate your commitment to making this a success.  If you’re new to our Community Yoga, come see what we’re about and see if self-care with us is for you.  For the next series, we offer classes twice a week at 6:00 pm.  Since Monday, January 2 is a public holiday, our 5 Monday classes will begin a week later, and we will hold 6 Thursday classes as follows:

 

  • Mondays – in person or on Zoom - January 9 to February 6 – 5 classes in person and Zoom - $35; Monday students are welcome to add a Thursday class for a total of 6 classes for $42

  • Thursdays – Zoom only - January 5 to February 9 - 6 classes via Zoom - $42

 

If your friends or family would like to join, we'd love to have them - advising them previous experience is recommended.  First class is free.  Please mail your checks to NMCC, 1271 Durham Road, Madison, CT 06443 or visit  www.northmadisoncc.org and follow the instructions on the "Donate" button. Either way, please CLEARLY mark the payment is for Yoga. Questions or to register, contact Roberta Hanlon robertahanlon@msn.com or 203- 500-8311. 

Our Yoga Instructor

​Vicki found her love for yoga right here at NMCC back in 2013 when classes started to be offered.  She enjoys many types of yoga from gentle and restorative to hatha and vinyasa.  One of the gifts of the COVID quarantine period was that it afforded her the time to not only increase her personal yoga practice but also to complete her 200 hour Yoga Teacher Training through Yoga Farm based in Ithaca, New York.  This training gave her the ability to share the gift of yoga with her friends, family and the NMCC community as well as increasing her own focus on living more mindfully, personal and spiritual growth. Her teaching style is a combination of gentle and vinyasa flow and she provides modifications and suggestions for varying levels of students throughout the class.

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